Protein Shakes


Hi loves!

Ohh today I finally got to try out a new flavor of my Protein World powder.  It’s banana flavor and sooo delicious.

I made a quick and easy smoothie for my mom and I before we went to run some errands.

I don’t do measurements so bare with me ;)


4 oz. Alkaline Water

6 oz. Unsweetened Almond Milk

4 Scoops of Banana Protein World Powder

1 Frozen Banana

1 Handful of Frozen Peaches

1/2 Handful of Berries (I did raspberries)

2 Teaspoons of Chia Seeds

1 Handful of Kale

**Blend together until it’s that perfectly smooth texture**

Try it out and let me know what you guys think!





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